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Functional Fitness - Volume 1 Modular Training
Preview from the new Functiona...
Tags : fitness function kettlebells strength systema cardio martial parkour freerunning self defence sports combat
Visto : 968
Systema Basics - Biomechanics
Preview of Vol 9 in the System...
Tags : systema martial art defence rma russian biomechanics wedge leverage restraint takedowns
Visto : 2685
Systema Basics - Breathing
Preview of DVD on Systema brea...
Tags : systema martial art defence rma russian breathing qigong chi kung
Visto : 1944
Systema UK Spring Camp 2008
Highlights from our recent tra...
Tags : systema martial art defence rma russian uk
Visto : 1541
Systema Basics - Movement
Preview clip of Vol 7 in the S...
Tags : systema martial art self defence rma
Visto : 4547
Systema Workshop DVD preview
Shows workshop on use of tensi...
Tags : systema martial art self defence rma
Visto : 1969
Systema Basics - Takedowns
Volume 6 in the series covers ...
Tags : systema martial art defence rma falls throws takedowns rolling
Visto : 4750
Systema Basics - Ground Work
Preview of instructional DVD o...
Tags : systema martial art defence rma ground grapple
Visto : 3340
Day to Day Bodyguard Workshop
Preview of new DVD shot at Sys...
Tags : bodyguard systema protection rbsd safety
Visto : 4105
Systema for Health
Preview clip of instructional ...
Tags : systema martial art defence rma russian health dousing
Visto : 4740
Systema UK Summer Camp 2007
This year's Camp included work...
Tags : systema martial art defence rma russian rbsd
Visto : 4591
Systema Basics - Wave Movement DVD
Preview clip of instructional ...
Tags : systema martial art self defence rma street russian rbsd
Visto : 14719
Mikhail Ryabko Systema workshop July 2007
Footage from 2 day workshop wi...
Tags : systema martial art defence rma ryabko vasiliev russian
Visto : 33800
Systema Basics - Ground Mobility
Mobility is key to survival on...
Tags : systema martial art defence rma ground street
Visto : 12629
Systema Basics - Falls and Rolls
Preview of instructional DVD o...
Tags : systema martial art defence rma falls throws takedowns rolling
Visto : 8179
Fear Inoculation Training
Preview of Systema UK's Fear I...
Tags : systema fear russian martial art self defence rbsd
Visto : 15493
Systema UK Class Work Feb 07
Footage of regular class work,...
Tags : systema martial art self defence rma street russian
Visto : 3555
Systema Class Work 4
Some more footage from our reg...
Tags : systema martial art defence rma russian
Visto : 5543
Punching Power DVD preview
Preview from two disk set on d...
Tags : systema punching self defence sledgehammer striking martial arts
Visto : 34217
Surviving Mass Attack Systema workshop
Footage from new DVD on Surviv...
Tags : systema martial art self defence rma rbsd street russian
Visto : 14744

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