Video de An award winning registered dietitian, Dr Mitchell serves on the health and medical advisory board of Family Circle magazine and is co-author of three books- Fat is Not Your Fate; I'd Kill for a Cookie and Eat to Stay Young A reliable source to the media, she has appeared on the Today show, CNN, and Food Network Dr Mitchell is also quoted extensively in Reader's Digest, Time, Redbook, Fitness, and Cooking Light USA Weekend called her the spunky,
no-nonsense Dr Laura of the nutrition world
We think we know the numerous reasons to not eat certain fun foods - but what is the truth behind all of these fat myths really? Many Americans wrongly believe that all fat is bad, and others are confused about what fats are considered good and where to find them in the diet
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