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Bottom to Bottom Tabata Squats
Shana and Allison take part in a short but intense bout of tabata squats 20 seconds of work followed by 10 seconds of rest The kicker to bottom to bottom squats is that during your rest period you hold the bottom of the squat Have fun and try to keep good form...
Tags : Crossfit Omaha WOD Tabata Squats
Visto : 4362
video subido por mavwrestl .
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